Welcome to Keep Trucking Personal, the official podcast of Kivi Bros. Trucking. In this final episode of our four-part Drive to Thrive wellness series, guest host Kaitlyn Kivi leads a thoughtful and compassionate conversation about one of the most important aspects of life on the road: family and relationship wellness. Trucking isn’t just a job - it’s a lifestyle that comes with unique challenges, especially when it comes to staying connected with loved ones while being away for long stretches of time.

In this episode, Kaitlyn explores practical strategies for maintaining strong relationships, even from a distance. From scheduling intentional communication and managing family responsibilities remotely, to navigating stress and setting boundaries between work and personal life, she offers real, relatable insights to help drivers strengthen the bonds that matter most. You'll hear about tools for better communication, tips for emotional well-being, and the importance of being present, both physically and emotionally, even when you're far from home.

Whether you're a driver yourself or supporting someone who is, this episode is packed with useful advice, heartfelt encouragement, and a powerful reminder: our relationships are the anchors that keep us grounded. Take care of them, and they’ll take care of you!

In Part 3 of our Drive to Thrive wellness series, host Tyler Kivi takes us on a deep dive into physical wellness and injury prevention - two key factors in building a healthier, longer-lasting career on the road. From stiff backs and poor posture to the importance of staying active and hydrated, Tyler breaks down the real challenges drivers face and offers simple, no-excuses strategies to feel better and stay stronger.

Whether it’s squats by the truck, resistance bands in the cab, or just parking in the back of the lot and walking more, this episode is full of practical advice that doesn’t require a gym membership - just a commitment to yourself. Tyler also explores the power of consistency, the impact of sleep and hydration, and how small changes today can lead to big results down the road.

It’s a powerful reminder that your health is your greatest asset and taking care of it is one more way to take pride in the work you do!

This is Part 2 of the Drive to Thrive wellness series, focused on one of the most important topics for truckers: financial wellness. From managing income variability to building long-term savings, this episode covers real-world strategies to help drivers budget better, save smarter, and roll toward financial success.

Tyler kicks things off with a practical Tip of the Week for Kivi Bros. drivers heading to California, Florida, or Connecticut - always load with your axles closed to stay compliant with kingpin laws and avoid scaling issues. Then he shifts gears into the episode’s main theme: how truckers can take control of their finances, even in an unpredictable industry. Tyler shares advice on tracking spending, preparing meals on the road, using truck features like fridges and inverters, and treating your truck like a business - whether you’re a company driver or on the path to becoming an owner-operator.

He also unpacks the importance of understanding your seasons, both in freight cycles and personal finance, and explains how tenure with a company like Kivi Bros. Trucking can create greater financial stability and opportunity over time. From fuel efficiency to safe driving bonuses and 401(k) contributions, Tyler outlines simple but powerful habits that can lead to long-term financial wellness.

🔥 Quick Tip with Shawn P.! 🔥

Tired of bending your strap winder while rolling up straps? In this episode of Load Securement 101: Straps, Chains, and Beyond, Shawn P. shows you the right way to use a strap winder efficiently—saving you time and keeping your gear in top shape. A simple technique can make all the difference in extending the life of your tools and keeping your securement process smooth!

Watch now and level up your securement game! 🎥🚛

#KiviBrosTrucking #LoadSecurement101 #TruckersLife #FlatbedTrucking #SecureTheLoad #TruckingTips #StrapWinderHack #OTRDrivers

Welcome to the first episode of Drive to Thrive, a special four-part wellness series on the Keep Trucking Personal podcast, hosted by Tyler Kivi of Kivi Bros. Trucking. In this kickoff episode, Tyler dives into the often overlooked but critically important topic of mental wellness. Life on the road comes with its own set of challenges - long hours, isolation, unpredictable schedules, and the pressure of being the primary provider. Tyler explores how these stressors impact not only your mental health but also your focus, safety, and overall quality of life.

Through relatable insights and real-world examples, Tyler shares practical tips for maintaining mental wellness, including the importance of sleep, staying connected, creating daily routines, and even simple mindset shifts like positive self-talk. He also encourages drivers to make use of the resources available - whether it’s talking to a trusted coworker, leaning on a strong support system, or reaching out for confidential counseling when needed. Above all, this episode reminds every driver that they’re not alone - you’re part of a community that cares about your success both on and off the road.

Kivi Bros. Trucking team members can reach out to [email protected] to get connected with available mental health resources.

In this episode of the Keep Trucking Personal podcast, host Tyler Kivi shares the story behind his passion for trucking and how the industry has shaped his life from the very beginning. From his first memory at a truck stop at age four to hauling cross-country by 21, Tyler walks us through a lifetime spent learning, growing, and living the values that define Kivi Bros. Trucking.

He reflects on the lessons learned in the shop, the pride of driving, and the mentors who shaped him - while also sharing how the industry led him to meet his wife and build a life rooted in hard work, family, and connection. Tyler’s journey is a great reminder of what makes trucking personal and why this podcast exists: to tell real stories, inspire the next generation, and build a stronger industry together.